It’s not just Alcohol Explained, in fact it’s not just alcohol. Whether you are trying to quit drinking, or smoking, or anything else, often a method that worked very well the first time just doesn’t seem so effective the second time around. Why is...
There are a lot of people relapsing at the moment. Anxiety levels are high and our usual routines are out the window (along with the usual rules on drinking). Many so called moderate drinkers are now drinking every day when they didn’t before, they are drinking...
This is something I posted to the Alcohol Explained Facebook Group. I thought I may as well share it on my blog. Hi everyone, sorry I’ve not been very visible recently. I’m currently working from home (which has its own challenges) but also trying to look after and...
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