Podcast and Event

I was very kindly invited by Janey Lee Grace to do a podcast with her. You can listen to it on this link to itunes (or your usual platform for listening to podcasts): https://podcasts.apple.com/gb/podcast/janey-lee-grace-alcohol-free-life/id1448715889?inf_contact_key=4023e2bacea49faab24477c48128d4d3d15d1d26aa79ddda22bccfb2cca56f16: Also if anyone is interested in meeting in person I am attending ‘Self Care for the Sober Curious’ on Monday 29th […]

Falling off the Wagon

One of the reasons we tend to drink far too much when we fall off the wagon is because alcohol isn’t all it’s cracked up to be; we exaggerate the effects in our mind and build it up to be the elixir of life when all it really is, is a drug in a drink […]