Stopping Drinking and Weightloss

Today is my 5 year soberversary. I was going to do a post about all the benefits I’ve seen over the last 5 years, but as I was planning it in my mind one benefit in particular seemed to warrant an entire post in itself; the often controversial topic of quitting drinking and weightloss. Why […]

Repeating Day One

There are a few people that keep repeating those early days of sobriety over and over again, they get the first day or two (or even three) under their belt, and then slip up again. It highlights a conflict I have over what advice to give people when they slip up. On the one hand […]